diversifying from the start
Before my personal health challenge, I co-founded and directed Viva Vertical, an innovative pole dance fitness and aerial arts academy that became a cornerstone for the aerial and pole fitness community in southeast Asia. Leading this venture taught me the resilience and creativity needed to foster a thriving business and community.
My professional journey also delves into the exhilarating world of parkour, martial arts, and competitive sports.
Each discipline has honed my understanding of movement, discipline, strategy, and the profound connection between mental focus, physical performance and emotional intelligence.
Empowering Through Experience
I believe in the power of shared experiences and the transformative impact of guidance that sees the whole person.
My mission is to light the way for others as they navigate their own journeys toward health and fulfillment. Through personalized coaching, community projects like Mental Muscle, and the Tackling Minds podcast, I aim to foster resilience, joy, and a deep sense of empowerment.
finding wisdom through connection
Competing on the international stage in pole sports and bodybuilding offered me a unique perspective on what it means to prepare, perform, and persevere. These experiences, both exhilarating and humbling, have deeply informed my coaching philosophy. They taught me the value of setting goals, embracing the discipline to reach them, and the courage to face and learn from both victories and setbacks.
By weaving the threads of entrepreneurship, competitive sports, and diverse movement practices into my coaching, I aim to offer a wholesome and holistic approach to wellness that acknowledges the interconnectedness of physical prowess, mental clarity, and emotional resilience.
Wholesome Approach to Coaching
Today, as a certified Functional Medicine Health Coach and Sexuality Coach candidate, I am uniquely positioned to guide others through their health journeys. My approach is holistic, recognizing the intricate dance between physical health, mental resilience, emotional well-being, and sensuality.
Whether you're seeking to reclaim your vitality after a diagnosis, understand root cause of a health struggle or find harmony within the hustle of modern life, I offer a pathway to transformation grounded in empathy, expertise, and real-life experience.